Don't Hurt Yourself! (June 22nd - 11:45am-12:45pm)
INSTRUCTOR: DAHLIA FATALE
Performers, artists, and even regular humans put their bodies through a lot. In this class, we will cover general warm up strategies for performance, how to navigate adrenaline, and building a pre-show plan that works for your body. There will be movement components as we explore effective ways to prepare your body to move, as well as discussion components.
Please wear comfortable clothing and bring water, we will be moving. Also bring a note taking apparatus.
INSTRUCTOR: DAHLIA FATALE
Performers, artists, and even regular humans put their bodies through a lot. In this class, we will cover general warm up strategies for performance, how to navigate adrenaline, and building a pre-show plan that works for your body. There will be movement components as we explore effective ways to prepare your body to move, as well as discussion components.
Please wear comfortable clothing and bring water, we will be moving. Also bring a note taking apparatus.
INSTRUCTOR: DAHLIA FATALE
Performers, artists, and even regular humans put their bodies through a lot. In this class, we will cover general warm up strategies for performance, how to navigate adrenaline, and building a pre-show plan that works for your body. There will be movement components as we explore effective ways to prepare your body to move, as well as discussion components.
Please wear comfortable clothing and bring water, we will be moving. Also bring a note taking apparatus.
Classes are held at our Avondale Studio.
3100 N California Ave.
Chicago, IL 60618
Information on studio access will be provided prior to the class.